How to Treat Yeast Infections and Actually Keep Them Away

Apr 2, 2025

Yeast infections might not be fun, but they’re super common and completely treatable. Whether it's your first time or you're dealing with frustrating recurrences, this guide breaks down what yeast infections are, how to get rid of them, and how to keep them from coming back.

What Is a Yeast Infection? 🦠

A yeast infection happens when a type of fungus called Candida overgrows in the vaginal area. Candida is part of the body’s natural flora, meaning it normally exists without issue, but when it multiplies too much, it throws everything off balance.

Common symptoms include:

  • Itching or burning sensations

  • Thick, white vaginal discharge

  • Redness, irritation, or swelling

  • Discomfort during sex or while peeing

Yeast infections are not sexually transmitted, though sex can sometimes trigger them, especially if your natural balance is already disrupted by hormones, medications, or stress.

Your Must-Haves for Treating Yeast Infections

The good news? Most yeast infections can be treated easily at home or with a quick trip to the doctor. Here are your go-to options:

• Over-the-Counter Antifungal Creams

These are applied directly to the vaginal area and can bring relief within a few days. You’ll find options like miconazole (Monistat) or clotrimazole, available at most drugstores.

• Prescription Pills (Fluconazole)

This one-dose oral treatment from your doctor is convenient and often clears the infection without the need for topical creams.

• Natural Remedies (With Care!)

Some people find relief using probiotics, coconut oil, or boric acid suppositories but always talk to a healthcare provider before trying natural treatments. Not everything “natural” is safe for your vagina.

When to See a Doctor 🩺

If it’s your first yeast infection, if symptoms persist after treatment, or if you keep getting infections again and again, it’s time to call in professional help.

A healthcare provider can:

  • Confirm that it’s really a yeast infection (it could be something else, like BV)

  • Prescribe a stronger or longer course of treatment

  • Check for underlying causes like diabetes or hormonal imbalances

Don't self-diagnose if you're unsure, your body deserves clarity and care.

Yeast infections are common, annoying, but 100% treatable. With the right tools, habits, and awareness, you can treat current symptoms and prevent future flare-ups without shame or panic.

Want more body-savvy tips like this? 💌

From cravings to discharge to cycle syncing, your hormones are always talking to you.
📲 Click here to download Harmony and get personalized insights, wellness routines, and support for every phase of your cycle.